The Power of Vulnerability: How Men’s Work Heals Shame and Builds Trust
I’ve been waiting for this conversation for a long time. Sitting down with Riley Smith—one of my best friends, a certified men’s coach, and the Lead Facilitator at Brothr men’s retreats—felt like coming home.
Transforming Shame Through Vulnerability: A Path to Emotional Freedom
Many of us have internalized the belief that vulnerability equates to weakness. This mindset contributes to a culture of shame and emotional suppression. However, by embracing vulnerability, we can transform shame and achieve emotional freedom.